23 Day Cycle Overview
Ovulation: Day 9
High Fertility: Day 4 – 10 | Next Period: Day 24
Your Fertile Window Explained
Because the luteal phase (post-ovulation) is almost always 14 days, a 23-day cycle means you ovulate around Day 9. Sperm can survive up to 5 days internally, meaning your highest chances of conception fall exactly between Day 4 and Day 10.
Your Specific Cycle Metrics
| Cycle Day | Biological Event |
|---|---|
| Day 1 | First day of period (Full Flow) |
| Day 4 - 10 | High Fertility Window |
| Day 9 | Estimated Ovulation |
| Day 24 | Next expected period / Testing Day |