22 Day Cycle Overview
Ovulation: Day 8
High Fertility: Day 3 – 9 | Next Period: Day 23
Your Fertile Window Explained
Because the luteal phase (post-ovulation) is almost always 14 days, a 22-day cycle means you ovulate around Day 8. Sperm can survive up to 5 days internally, meaning your highest chances of conception fall exactly between Day 3 and Day 9.
Your Specific Cycle Metrics
| Cycle Day | Biological Event |
|---|---|
| Day 1 | First day of period (Full Flow) |
| Day 3 - 9 | High Fertility Window |
| Day 8 | Estimated Ovulation |
| Day 23 | Next expected period / Testing Day |